(Continued...)
In
ordinary mundane activities of ours we usually exhale by the left nostril. On
the other hand, the same exhaling, if you carefully observe it, will come by
the right nostril, when you have just had a noble elevating experience of peace
like the darshan of a deity or of a saintly sage.
At a higher stage, the
exhaling will be equal in both nostrils, to the extent that, it will then be
only one step short of staying in the kumbhaka state,
but at the same time, without any tendency to suffocate, the whole system being
light and comfortable - all these
changes in the breathing will certainly occur.
(Continued...)
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